Gratitude

~~In our daily life we have such a range of emotions throughout a day.  We feel down, something in the house breaks down and you know there will be a repair bill.  We feel loved, as our kids give us big hug and says “I Love You”.  We feel sad, as we think and miss a loved one that has passed or moved away. We feel happy for something that has gone right for us in our job, but then again we become depressed as our job is not what we want it to become.  Rarely in these moments do we ever feel grateful? 
The feeling of being grateful is something we as a society need to understand and feel on a regular basis.  Yes we have emotions, and yes sometimes these emotions get the best of us, but do we ever sit back and feel truly grateful for the little things we have in our life.
We need to take 5 minutes of each day, whether it’s in the morning or in the evening.  Sit back and even write on a piece of paper something, maybe one thing, you feel grateful for because in our daily life, we can always find something we are grateful for.
Enjoy your day.